Meatball sub sandwich calories
WebOct 12, 2024 · Bake meatballs for 20 -25 minutes, or until cooked through. Make Sauce: Add crushed tomatoes, oregano, basil, sugar, and garlic salt to a saucepan and stir to combine. Simmer for 10-15 minutes. Slice hoagie rolls in half and top with provolone cheese. Broil on high for 2-3 minutes or until rolls are toasted and cheese is melted. WebApr 10, 2024 · Instructions. Preheat the oven to 400°F. Line a baking sheet with foil and spray with nonstick spray. In a large bowl, combine the meat, egg, olive oil, breadcrumbs, …
Meatball sub sandwich calories
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WebApr 10, 2024 · Instructions. Preheat the oven to 400°F. Line a baking sheet with foil and spray with nonstick spray. In a large bowl, combine the meat, egg, olive oil, breadcrumbs, cheese, garlic, onion powder, salt, and pepper using your hands or a wooden spoon, being careful not to overmix. Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 …
WebJun 26, 2024 · Place the beef, sausage, parsley, garlic, bread crumbs, egg, parmesan cheese, salt & pepper in a large bowl. Use your hands to combine the meatball ingredients until … WebNov 22, 2024 · A meatball sub is generally unhealthy because it is high in calories, fat, and sodium. The bread can also be unhealthy if it is not a whole grain. Subway 6 Meatball Sub sandwiches have 480 calories per sandwich. It contains 630 calories if you combine it with Italian Herbs And Cheese Bread and the olive oil blend.
WebSam Online Transformation Coach (@sam_yearsley_) on Instagram: "5 EASY fat-loss meal ideas to help get get you ready for summer Eating to lose body fat doe..." WebNov 4, 2024 · Make it a Subway Footlong Meatball Marinara instead, and you'll get: 860 calories 35 grams of total fat 13 grams of saturated fat 96 …
Web12 In Meatball Sub With Cheese. Serving Size: 1 sub. 1440. Cal. 31%. 111g. Carbs. 49%. 77g. Fat. 20%. 69g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 560 Cal. 1440/2000Cal left. Fitness Goals: Heart Healthy.
WebApr 16, 2024 · Nutrition Info: 854 calories per sandwich Prep Time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Ingredients: 1 pound organic ground beef (85/15) 1 egg 2 ounce French-style roll, processed to a fine breadcrumbs (or ¾ cup prepared breadcrumbs) ¼ cup grated parmesan cheese 1 tablespoon chopped, flat-leaf parsley how to use youtube on blocked networkWebApr 13, 2024 · 8 Most Enormous Fast-Food Sandwiches In 2024. Up next. Wilfried Zaha set to snub Saudi interest as the Crystal Palace star seeks to remain at the top level. Published on 13 April 2024 Author. 247 News Around The World Many of the fast food sandwiches on the market right now may make you wonder, is bigger always better? Remember, more ... how to use youtube live chat on kindle firehow to use youtube music libraryWebCalorie Goal 1440 Cal. 560/2000Cal left. Fitness Goals: Heart Healthy. Fat 46 g. 21/67g left. Sodium 980 mg. 1320/2300mg left. Cholesterol 240 mg. how to use youtube picture in pictureWebApr 1, 2024 · While everyone loves a meatball sub, if you’re aiming to be healthy, she recommends going for white meat and reasonable portion sizes. At Potbelly, that could be the original size of the Turkey Breast and Swiss on Multigrain Bread. ... Courtesy of Firehouse Subs. Per Sandwich: 1,915 calories, 137 g fat (42 g saturated fat), 4,668 mg … how to use youtube on desktopWebFeb 25, 2024 · This 6-inch sub comes in at 570 calories, 29 grams of fat, 11 grams of saturated fat, and 1,280 milligrams of sodium. ... Wendy's Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat ... how to use youtube kids offline modeWebCalories, fat, protein, and carbohydrate values for for Subway Meatball Sub and other related foods. Calories, fat, protein, and carbohydrate values for for Subway Meatball Sub and … oriental nanny crossword clue